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The Best Food and Drink Festivals the UK

Britain is famous for its food and drink festivals, and people in the UK enjoy delicious food and refreshing beverages. They are an excellent opportunity to meet interesting people and try some new flavors. Considering that season of festivals has ended, you will have time to prepare for the next year, and get your tickets in time. Here is our choice of the hottest food and drink festivals, which we think you should attend.

Vegfest

Vegfest takes place in Bristol, between 21 – 22 May. Bristol has become an important part of food community in the UK. The Bristol festival features live DJs and sound system in the evenings. During the day, visitors can explore various food stands and watch chefs demonstrate their skills. You can learn many useful techniques at this festival, such as making vegan cheese, but milk and different types of smoothies. There are also kids’ workshops which teach children about a healthy lifestyle.

Port Eliot

This festival starts on 28 and 31 July in Cornwall and provides a lot of activities to experience. It combines outdoor activities, yoga, wild swims and a lot of food to try.

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If you are into this type of events, then you should definitely visit it. You can meet a lot of people who share your interests, and besides delicious food, you can learn something about healthy living.

Wilderness

Wilderness is a music festival, starting between 4 – 7 August in Oxfordshire. But, besides a good music, visitors can try the delicious food which is hosted by Skye Gyngell and Raymond Blanc. Here you can try a different type of meals which are prepared in London restaurants. Also, organizers didn’t want to neglect the good aspect of this event, so you can also enjoy healthy meals, while dancing, boating, and swimming, or having the late – night parties in the woods.

The Isle of Wight Garlic Festival

As you have guessed from the title, this festival is humming with garlic. In was founded in 1983 and since then it has attracted hundreds of thousands of visitors. The festival is held in August, from 20 to 21. This is an excellent opportunity for local people to offer their products, such as cheese, ciders, meats and a lot of garlic.

Aldeburgh Food and Drink Festival

This is one of the most popular festivals in the UK and this year celebrated its 11th anniversary. It is held at Snape Maltings on the banks of the river Lade. If you love good music and excellent food, then this should be your choice.

Beer vs Cider – which one is better?

These two are one of the most popular beverages around the world. People have learned to make beer from various plants. We have beers and ciders in different shapes and forms.

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Recently, people have been switching to hard ciders, even though ciders have been on the market for a long time. But, are they good enough and can they replace the beer. In order to satisfy your curiosity, we are going to try and clarify the difference between beer and cider and tell you our final thoughts.

Flavor

The both drinks are made through a fermentation process, but their tasters are entirely different. Cider beverages are made from fermented apple juice, which gives them a sweet taste and bright color. If you can’t picture the taste, imagine the mixture of white wine and apple juice. On the other hand, the beer is brewed and fermented. The color depends on the color of malt, and the taste is bitter and savor.

The alcohol levels

As you may already know, there are two types of cider, regular and hard one. The hard cider is the only one which contains alcohol and if you want to measure the amount it will be between 4% and 8% ABV. When it comes to beer, the alcohol range is a bit wider. Considering that beer is not only beer, but it can also be divided into different categories, such as larger, brown ale, IPA, and stout. The percentage of alcohol depends on the type. It ranges between 3% and 10%.

The nutrition values

As we mentioned before, cider is made from apples, which means it contains antioxidants and vitamin C. On the other hand, beer is made of barley and yeast, which has inflammatory effects on your body.

Sugar content also varies between these two beverages, cider has 23 grams per one serving, while beer in most cases is sugar – free. In this case, people who have diabetes, a beer comes as a better alternative. But, if you still prefer cider over beer, you can consume dry ciders, which have more yeast and less sugar.

The final choice

It all depends on your personal preferences. Considering that we have explained the difference, that can help you make a better decision. Just remember that beer causes inflammatory effects and that ciders are sugary beverages. But, still, you have the options when it comes to these two.

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The Best Breakfast Foods To Give You Energy

They all say that breakfast is the most important meal of the day. Even when you are on a diet, most nutritionists recommend having a generous breakfast because it will give you enough strength to face daily challenges and it will reduce your desire for eating.

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If you what to find out which food to consume, then check out our list below.

Eggs

eggs-cookeMany studies have proven that eating eggs during breakfast may reduce the calorie intake and increase the feeling of fullness. It will help you regulate the blood sugar and insulin levels. Egg yolk has lutein and zeaxanthin; these powerful antioxidants can prevent many disorders in the body. The egg is also rich in choline an essential nutrient which can improve brain function and liver health. The interesting fact about eggs is that they are high in cholesterol, but they don’t boost up the levels in your body.

Greek Yogurt

greek-yogurtNowadays, you can buy Greek yogurt in many shapes and forms. It is creamy, delicious and nourishing. Yogurt and many dairy products can help you increase the level of hormones which are in charge for fullness, and it can assist you with the weight loss. Considering that some types of Greek yogurt are good probiotics, they can regulate digestion in your body.

Coffee

coffeMost people can imagine staring a day without a cup of coffee. Many studies have concluded that coffee promotes a good mood and increases your mental performance during the day. Helping you stay focused and up to date. Up to four cups of coffee are the recommended doses per day, depending on the strength. Coffee is also known to increase a metabolic rate and help you with the weight loss. While drinking coffee, you will burn fat faster.

Oatmeal

How to make OatmealUnder the influence of the market, grain is somehow replaced with many bowls of cereal which have different taste and shapes. But, oatmeal is full of fibers which are called beta-glucan. This type of fiber has many impressive health benefits, and it can help you reduce the cholesterol level.

Chia seeds

Chia seeds are very nutritious and one of the best sources of fiber you can find in nature. In 28 grams of chia seeds, you will get 11 grams of fiber, which will satisfy your daily needs. They are also high in antioxidants, and they can prevent cell damage.